What is the best way to approach a distressed swimmer?

Providing calm reassurance is essential when approaching a distressed swimmer because it helps to establish trust and reduces panic. Distressed swimmers are often in a state of fear or confusion, and a calm, authoritative presence can alleviate their anxiety. By maintaining a composed demeanor, the lifeguard can guide the swimmer to safety more effectively.

Using verbal reassurance allows the lifeguard to communicate clearly, directing the swimmer to focus on their voice rather than their fears or the water. This can help the swimmer regain some control over their situation, making it easier for them to follow instructions. The approach should be supportive and encouraging, reinforcing the swimmer's ability to exit the water safely.

In contrast, other approaches may exacerbate the situation. Yelling can increase panic and make it harder for the swimmer to respond appropriately. Throwing water is not only unhelpful but can also be perceived as aggressive or confusing. Ignoring a distressed swimmer until they call out for help could result in a critical delay, potentially leading to drowning. Addressing the situation promptly with a calm and reassuring approach is always the most effective strategy.